As a therapist, I help people integrate deeply with their truest selves by learning to love their minds, bodies, and souls, just as they are.  I am a humanist/existentialist who believes everyone is inherently good and that finding meaning in your life will help you live your best life.  I value an integrative approach and have offered therapeutic techniques such as cognitive behavioral therapy, person-centered therapy, emotion focused therapy, etc. I work a variety of ages/demographics including adults, teenagers, children, couples and families. If you are looking for counseling for various concerns, including but not limited to: creativity burnout, identity, emotional reactivity, executive functioning, anxiety/depression, somatic experiencing/trauma, or questions about vocation, relationships or spiritual life, we might be a good fit for each other.

In network with Blue Cross Blue Shield. All are welcome. Ages 5 and up. Melody Olson, BA will complete an MA in Counseling and Psychological Services from Saint Mary’s University in December 2023 and is currently working under the supervision of Mary Wandrei, PhD, LP.